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Caring for the mind is as important and crucial as caring for the body. In fact, one cannot be healthy without other. VITA School celebrates World Mental Health Day 2021 by raising the awareness of #VITAFamily about the importance of maintaining our emotional wellbeing.

WHEN IN DOUBT, TALK IT OUT. We need to stand up for ourselves and others when we notice hurtful or inappropriate behavior online. We also need to discuss situations that make us uncomfortable with each other as a family.

IT IS COOL TO BE KIND. We need to spread positivity and respect, and we need to block and report hurtful online behavior. If we see others being harmed online, we need to be upstanders, not bystanders.

SECURE YOUR SECRETS. We need to take responsibility for protecting important information by crafting strong and unique passwords with characters, numbers, and symbols.

DO NOT FALL FOR FAKE. We need to watch out for phishing and scams and report questionable activity to each other every time.

SHARE WITH CARE. We need to thoughtfully consider what we share and with whom - what impact it could have on ourselves and others - and keep extra sensitive information to ourselves (that includes home address, current location, or businesses owned by other people).

To make the most of the Internet, our children need to be prepared to make smart decisions. Thanks to Be Internet Awesome modules and curriculum from Google, we have the chance to take a look at how students can learn the fundamentals of digital citizenship and safety so that together with parents,...